Welcome to YogaMarieMills ....
dedicated to giving you tools to live a healthier life, by seeking to eliminate or alleviate the root causes of stress and imbalance.
Yoga and Yoga Ayurvedic Therapy with Marie Mills is based on the two healing sister sciences of Yoga and Ayurveda. Yoga works with the mind and the Spirit, whilst Ayurveda deals with the body.
Yoga, Marie Mills and Ayurveda work towards thinking outside the box...so come and explore what Yoga and Ayurveda can offer you.
We can make small changes to that will improve our mental clarity, and the side effect is we may find Truth.
I always feel our personal Truth is our human goodness and our Loving kindness, from a Heart that is open to Life's inevitable changes.
Go gently, Marie